Hello

I offer the opportunity to enter into a safe, supportive, confidential relationship to explore your feelings, thoughts and beliefs  about yourself, relationships with others and your life experiences. 

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Is Psychotherapy for me?

At times in our lives we can experience emotional and physical difficulty which can result in you...

  • feeling unable to cope

  • experiencing stress, anxiety and/or panic attacks

  • having low self esteem and self confidence

  • feeling depressed

  • having difficulty in relationships

  • being troubled by things you think, feel or do

  • struggling to recover from memories of past events

  • having unresolved trauma

Psychotherapy offers a space to explore your own unique experiences.