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I offer the opportunity to enter into a safe, supportive, confidential relationship to explore your feelings, thoughts and beliefs about yourself, relationships with others and your life experiences.
Is Psychotherapy for me?
At times in our lives we can experience emotional and physical difficulty which can result in you...
feeling unable to cope
experiencing stress, anxiety and/or panic attacks
having low self esteem and self confidence
having difficulty in relationships
being troubled by things you think, feel or do
struggling to recover from memories of past events
having unresolved trauma
Psychotherapy offers a space to explore your own unique experiences.
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